Wednesday, December 12, 2007

Todays workout: Bike

Indoor stationary Bike 60 minutes Max HR 149, Ave HR 130 Calories 440

As I sat there watching the TV in the workout room, I was thinking that "Law and Order" could probably establish its own dedicated Cable channel. Everywhere I go, there seems to be a "Law and Order" showing, even Dubbed in Spanish in Chile.

1 comment:

Anonymous said...

ahhh, thats good hr numbers.