Training in Utrecht

U- what? you say? U-Trek-T. It is a small city in the center of the Netherlands. I am here for a 3 day conference and arrived early this morning. I had a 18 mile run on my schedule but that was not feasable to do here. Its a lovely town but amazingly crowded. Also its an old town so there are very few straight roads. Not knowing my way around I decided to follow a canal that was near the hotel. It was beautiful. But extremely crowded wit of all things bikes. these people bike everywhere. thousands and thousands of bikes. Its awsome.

But none the less difficult to run in. So I switched next weeks one hour run for todays 18 miler. It was nice.