Well its only about 2-3 inches but its enough to keep the NYSC frombeing able to get a lifeguard in. So the swim I had planned today has been postponed. So instead I hopped on the trainer and did a 45 minute strength progression workout.
Total time 49:04 minutes
Ave HR 149
Max HR 176
518 calories burned
Tuesday, February 12, 2008
Swim snowed out!
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