Sunday, November 18, 2007

Long run today. 10 Miles. Total 1:35:40 Ave HR 153 Max 175

Did the run with Simba, she was great. Ran on the North county trail where we encountered a few people and dogs. This is good for her to get used t the idea of running past them and NOT stopping to say Hi. She can do the distance easily, But she needs to get used to conditions of running with many distractions.

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