Tuesday, December 23, 2008

Back to swimming for me today

After last weeks problems with my collarbone getting inflamed, I had to hold off on swimming and upper body work. It was probably too much too fast. So now that its settled, I will shoot to do just 1000 meters focus on form and not speed or strength. see if a slow buildup works better.

I guess I should have expected something like that, but it served as a reminder, I did have surgery, and although I feel fine, some tendons and whatever else had to be cut during the surgery still have some healing to do.

2 comments:

Jamie said...

Good call Javier. There will be plenty of time later on to work on getting fast.

Take care!

PJ said...

I don't have any shoulder tendon problems and I am only focusing on form and all that jazz. So yeah, good plan. :)

Happy Holidays!