I'm BACK Baby!

Ok Not completely, but after my last visit to the Doc I have received the Greenlight to slowly start running and doing Indoor cycling ( trainer or stationary Bike) workouts. SO I am already up on my Buckeye outdoors account working on a training plan (of course).

It will be a month before I can fully begin to run without care, and another month after that before swimming can come in but its something at least. makes me feel sooo much better. I just felt like a slug not being able to workout.