Wednesday, March 12, 2008

Swim Bands

Well today I was able to finally use the swim bands to use during swim workouts when there is no lap pool available. This unfortunately is very oftenwhen travelling. So anyhow I went and used it. It was a bit awkward at first. It felt like I was being pulled slightly up. But once I spent a little time at it I settled in and I have to say it was a pretty good workout. I don't know if I would use this on a regular basis, but its a good tool when there is nothing else available.

Another note not good to swim after a big meal. Hard to breath. Although eating Salmon you would think some of the mojo would rub off ( you are what you eat kind of thing) well it didn't work.

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