Well the back is better, still sensitive to the touch, in fact its bruised. I think thats odd since I did not hit anything but I guess its possible I burst some blood vessels back there. Still feel pain when bending over. But at least i'm mobile and do not feel pain when walking like I did on Sunday. Medicine is a wonderful thing. One of the medicines is a muscle relaxant. I wonder if a joint would help? hehe anything in the name of science!
This much I know, I will never make fun of people that are holding their backs ever again!