The trainer revisited

It has been well over a year since I was on a trainer.  I was awaiting this day with great anticipation. For me there is nothing that represents being in "Training" more than riding a trainer.  Why?

Well because if anyone is willing to inflict such a mind numbing experience as sitting on a bike for an extended period of time, then you had better have a serious goal!

Well my first "ride" did not disappoint!  It was about as dull as a watching leaves turn color.  But IT FELT GREAT!

It was only 60 minutes.  But it was enough to make me realize I have to get my bag of tricks out for longer rides.  But none the less it felt great to be back in training.