Talking Trash

Lets face it folks its important to admit that triathlon or any athletic endeavor is a Competition. We are competitors! On of the best ways to compete with someone is to fight the mental game. Thats where TALKING TRASH ( also known as SMACK Talk) comes into play.

Don't know how to do it?

Here is an example of "Smack Talk through 3rd Party Imitation" brought to you by Ryan Tapp:



If are really in need of help with this, you can get the whole instructional set for FREE here

Now get out there and talk some TRASH!