On the plan a 17 mile run.
actual
Time 2:36:49
Distance 14.85 mi
Ave HR 146
Max HR 179
Had to cut the run short due to Stomach cramps. Didn't want to have an "accident".
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"Only those who will risk going too far can possibly find out how far one can go."
– T.S. Eliot
TBA | tba | tba |
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