Kick the Couch

For some reason I woke up feeling a need to workout today. I jumped on the Bike downstairs for 30 minutes ( easy) and felt great! Saw that several of my Peeps had signed up for an online event called the World Wide Festival of races which is a online race where you either register for a real race or do the distance on your own and report the results. This was right up my alley since I cannot really race and have to take it easy. But I have and can run 30 minutes in a slow and controlled manner. So this seemed perfect! I am doing it with Simba. here is my Bib: