Today's training
Bike 2 hours base between 120-140
Actual 2 hours on indoor trainer, ave HR 128 Max 156
Watched Pirate of the Caribbean
Subscribe to:
Post Comments (Atom)
"Only those who will risk going too far can possibly find out how far one can go."
– T.S. Eliot
TBA | tba | tba |
No comments:
Post a Comment