tag:blogger.com,1999:blog-4762536245328641077.post6026362457474077936..comments2023-05-02T04:07:07.199-04:00Comments on Operation Ironman: ITB Band stretchesSki Dadhttp://www.blogger.com/profile/13813327170145664747noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4762536245328641077.post-50627521041107575992008-07-14T22:48:00.000-04:002008-07-14T22:48:00.000-04:00Javier - if you're having ITB trouble I highly sug...Javier - if you're having ITB trouble I highly suggest a foam roller. You roll on the ITB and I'm not exactly sure WHAT it does, but it helps. It works like a sports massage. I'll warn you that it hurts, well, alot when you find the right spot, but it helps. I know lots of PTs who use these things. You can buy one at www.power-systems.com. Or, the next time you're near my house you're can try mine. JackieJackiehttps://www.blogger.com/profile/16202100452051533935noreply@blogger.com